I'm a certified yoga teacher (RYT-200), Kinesiologist, and elementary educator. I'm passionate about making movement joyful, inclusive, and holistic centered.
I take a collaborative and solution-focused approach to coaching. By working together, we can identify your strengths, overcome obstacles, and create a plan of action to help you achieve your goals.
I've been practicing yoga for over ten years and completed my teaching training. I feel incredibly grateful to now share this practice with others through live Zoom classes, integrating both my teaching and kinesiology background into every session.
In my free time, I love to relax with a great book, listen to Taylor Swift, and spend time with my boyfriend. I currently reside in Kelowna and work with clients worldwide, providing wellness tips to enhance their journey.
Whether you're seeking calm and stillness, gently building strength, or simply reconnecting with your breath and body, there's a space for you here. I invite you to join one of my live Zoom classes or follow my mini flows and wellness tips on Instagram @Flows_With_Faith. As a certified yoga teacher, I offer group Zoom classes and 1:1 private sessions so you can join from wherever you are in the world.
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